I LOVE Lavender, I've never really ventured in to essential oils though for health and wellness. Mostly, I have used lavender scents for relaxation, the odd bit of tea tree on spots but not much else. Until I started to explore the other health benefits of using high quality pure essential oils. I jumped at… Continue reading AD – Soil Organics, Organic Essential Oils Review
I've used CBD on and off for a couple of years now. Initially I started using it as I (unknowingly) was growing a brain tumour. It helped me an unbelievable amount during that time, in combination with other over the counter medication. I haven't used it in a while and didn't think ever about how it can help alleviate symptoms associated with having a period. Until I got chatting to Rachel from Our Remedy, Rachel kindly sent over a bottle of CBD oil and some yummy tea bags for me to review, so let's do it!
Is it still taboo to talk about period care so openly? Na, I say HERE WE FLO! Specifically, to Flo, the latest brand of sustainable, clean, organic and just CUTE AF period care. I attended a women's event recently, Flo had a stand there and gave out samples of their products, so I wanted to… Continue reading Sustainable, Non Toxic Period Care – Feminine Hygiene Products Review
I love my vitamins, especially now, I want to boost my immunity sooooo much! All the vitamins I take already have so many benefits anyway (anti cancer, energy, depression, vitality, immunity boosting & more).
Do you love the title, or do you love the title? It's like a trick question on a game show or some sort of tongue twister. Here I am again, talking about living with Neurofibromatosis Type 2. how does an alkaline diet affects my health
I'm talking about ways you can alkalise your body, and explaining what benefits this can have on your overall health, including weight loss, more energy and preventing certain cancers.
In this day and age, we literally do everything but poo and say "there's an app for that", but I'm sure now I've said it, someone will stop me and tell me there is an app for that, right? Since starting my new health journey, I have learnt so much it can be hard to… Continue reading Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!
food and drink, gifted - all images and opinions my own. I won't lie, the diet I've put myself on doesn't make eating out easy. That is kind of sad, because I love eating out, food is life <3. Doing what I do, organic options are best, minimal caffeine, and all of the plants are staples,… Continue reading 200 Degrees Coffee Liverpool Review – eating out as alkaline plant based foodie
TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.
Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Toxins and chemicals we come in to contact with every day and why you should reduce this to benefit your health.