The book is broken down in to three sections, creating a balanced nutritional vegan diet, what to stock up your kitchen with, and 12 recipes.
If you have a fusspot like me in your life, or if you just want some absolute crackers *budumTSSHH* - here are a few bits your alkaline, vegan, cruelty free or clean living friends and family may love. I will specify which products are cruelty free, vegan, clean. Bath & Body I love this cleanser… Continue reading Bumper Christmas Gift Guide 2019. Vegan, Cruelty Free, Alkaline, Clean.
That is one hell of a title I know! But I have to get all the important info out there so it can be found! I was recently gifted this anti redness concealer KALME by Skin Shop, a cruelty free, natural British company, who create cosmetics with kindness to skin forgoing any nasty chemicals to protect our outer and inner beauty.
In this day and age, we literally do everything but poo and say "there's an app for that", but I'm sure now I've said it, someone will stop me and tell me there is an app for that, right? Since starting my new health journey, I have learnt so much it can be hard to… Continue reading Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!
Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body