alchemy by amy uk planet based vegan recipes diet health nutrition advice book review clean eating

*gifted The Vegan Kitchen Review

*book was gifted for purpose of review, images and opinions all my own. "Say hello to the vegan bible" About the book A bold claim if ever there was one! This book "is an essential guide to navigating a plant based diet". The author is Rose Glover, a nutritional therapist who runs a consultancy that specifically… Continue reading *gifted The Vegan Kitchen Review

alchemy by amy uk Bumper Christmas Gift Guide 2019. Vegan, Cruelty Free, Alkaline, Clean non toxic beauty food drink tea haircare shampoo conditioner body wash shower gel stocking fillers

Bumper Christmas Gift Guide 2019. Vegan, Cruelty Free, Alkaline, Clean.

If you have a fusspot like me in your life,  or if you just want some absolute crackers *budumTSSHH* - here are a few bits your alkaline, vegan, cruelty free or clean living friends and family may love. I will specify which products are cruelty free, vegan, clean. Bath & Body I love this cleanser… Continue reading Bumper Christmas Gift Guide 2019. Vegan, Cruelty Free, Alkaline, Clean.

alchemy by amy uk Skinshop KALME cruelty free, clean, natural, paraben free, SLS free MI free, anti redness concealer beauty makeup cosmetics

*gifted* Skinshop KALME cruelty free, clean, natural, paraben, SLS and MI free, anti redness concealer.

That is one hell of a title I know! But I have to get all the important info out there so it can be found! I was recently gifted this anti redness concealer KALME by Skin Shop, a cruelty free, natural British company, who create cosmetics with kindness to skin forgoing any nasty chemicals to… Continue reading *gifted* Skinshop KALME cruelty free, clean, natural, paraben, SLS and MI free, anti redness concealer.

alchemy by amy uk Top 5 Free Essential Apps For Living Healthfully - nutrition, gratitude, non toxic and budget friendly!plant based

Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!

In this day and age, we literally do everything but poo and say "there's an app for that", but I'm sure now I've said it, someone will stop me and tell me there is an app for that, right? Since starting my new health journey, I have learnt so much it can be hard to… Continue reading Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!

10 easy ways to reduce or remove toxins and chemicals from your body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body