alchemy by amy uk coronavirus wellness tips mental physical health keeping occupied and sane during lockdown social isolation social distancing home work happiness mental health
Lifestyle, Uncategorized

Keeping Occupied, sane and Healthy During the Coronavirus Lockdown (Mental and Physical Health)

Hi, how are ya? Just your friendly neighbourhood scouse pal here to share what I'm doing to stop myself spending the day eating every last toilet roll I've panic bought (87 to be precise) during lockdown because of THE MEGA FLU (covid -19 (why 19 it started in 2020 didn't it?)). This is coming from someone who really struggles to stay inside, or be alone - I go really down and become a bit of a twat. There's no affiliate links or sales here at all, just a good old bit of advice. So, keep occupied, sane and healthy during the crisis.

Health, Lifestyle, Uncategorized

10 easy ways to reduce or remove toxins and chemicals from your body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body