*book was gifted for purpose of review, images and opinions all my own. "Say hello to the vegan bible" About the book A bold claim if ever there was one! This book "is an essential guide to navigating a plant based diet". The author is Rose Glover, a nutritional therapist who runs a consultancy that specifically… Continue reading *gifted The Vegan Kitchen Review
I don't ever want to come across as a preacher about any diet, some things I have read online, don't sit well with me when it all sounds too good or too militant I don't like it. I want to to see the nitty gritty ups and downs true stories of dieting for health, if… Continue reading Ways To Alkalise Your Body – Benefits Include More Energy, Prevent Cancers, Weight Loss and more.
TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.
Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based
I've briefly touched on this before, and after a diet overhaul, an awakening to food do's and don'ts, combined with the sugar tax uproar I felt compelled to open up a discussion on why (or why not!) diet is a dirty word. Bare with me, I'm about to quote myself (might even Harvard Ref it… Continue reading Is diet a dirty word?