alchemy by amy uk top 5 things i dislike about being plant based

Top 5 things I dislike about eating plant based.

TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.

alchemybyamyuk 5 benefits of eating plant based diet

Top 5 things I love about / benefits of eating plant based

Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based

Is diet a dirty word?

I've briefly touched on this before, and after a diet overhaul, an awakening to food do's and don'ts, combined with the sugar tax uproar I felt compelled to open up a discussion on why (or why not!) diet is a dirty word. Bare with me, I'm about to quote myself (might even Harvard Ref it… Continue reading Is diet a dirty word?