alchemy by amy uk Organic September -Boots Botanics Organic Affordable Budget Skincare Haul & Review non toxic low chemical eye cream cleanser oil balm

Organic September -Boots Botanics Organic Affordable Budget Skincare Haul & Review

A few weeks back, I posted about trying  to find no nasties skincare that's both affordable and easy to find. I found myself in Boots with a basket full of goodies, including some of their own brand organic skin care range. The Botanics range is not all 100% organic, but most things do contain a… Continue reading Organic September -Boots Botanics Organic Affordable Budget Skincare Haul & Review

alchemy by amy uk vita liberata rapid dark mousse organic vegan cruelty free non toxic false tan review

Vita Liberata rapid dark mousse organic vegan cruelty free non toxic false tan review

So, I've covered in a previous post why I'm making the switch to a non toxic or less toxic tan, you can see for yourself here why that's a good idea. Or maybe you're just looking for a cruelty free and vegan option to get your glow on. If that's the case, you've come to… Continue reading Vita Liberata rapid dark mousse organic vegan cruelty free non toxic false tan review

alchemy by amy uk 200 degrees coffee liverpool eating out as plant based alkaline vegan

200 Degrees Coffee Liverpool Review – eating out as alkaline plant based foodie

food and drink, gifted - all images and opinions my own. I won't lie, the diet I've put myself on doesn't make eating out easy. That is kind of sad, because I love eating out, food is life <3. Doing what I do, organic options are best, minimal caffeine, and all of the plants are staples,… Continue reading 200 Degrees Coffee Liverpool Review – eating out as alkaline plant based foodie

alchemy by amy uk cruelty free low non toxic vegan boots haul

Low/no chemical/toxin cosmetics haul at Boots (some vegan & cruelty free)

Since reducing my toxins use, especially with cosmetics, I've been careful to shop for some obscure brands in teeny high price health shops or online. Do I really have to do that? I had a look in Boots and found a few no nasties goodies! if you want to know more about toxins and chemicals,… Continue reading Low/no chemical/toxin cosmetics haul at Boots (some vegan & cruelty free)

10 easy ways to reduce or remove toxins and chemicals from your body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle

Living alkaline, toxin free, natural – taking my health into my own hands with NF2, the beginning.

If you managed to make it through my previous post (hats off to you its huge), you'll know in desperation after more bad health news, I decided to see if like some people have claimed, it really is possible to cure your own disease. Being much more desperate to be well, than I was sceptical of… Continue reading Living alkaline, toxin free, natural – taking my health into my own hands with NF2, the beginning.

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle

Why I changed, what I changed, and what that changed!

This might be a little bit long and may be sad too, I'll be talking about illness and a lot about food too if it's not for you that's ok. Here goes! WhyI changed I've lived with a condition called Neurofibromatosis type 2 (NF2 for short), for at least 20 years, Well I found out… Continue reading Why I changed, what I changed, and what that changed!

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle

Why Alchemy By Amy?

I have blogged for 2 years as Swish My Swag, I covered all kinds of content, never really discovering my "niche" (hate that word!). I think now, I may have found it though, by accident I guess. Because I wanted a part of my life that was just about Amy as a person. not the… Continue reading Why Alchemy By Amy?