*product gifted for purpose of review* An unsuspected side effect of changing my diet to plant based, was the sudden realisation I had that connected me to Mother Nature and the planet. Bare with me! Basically, I started to feel more responsible for what happens to our planet, so I am trying now to live… Continue reading Net Zero Eco Friendly Sustainable Reusable Skincare – Bamboo Cotton Pads
I enjoy reading peoples posts about their intentions for the year ahead, or goals and milestones reached the year before, yet I sit down to write mine and I feel like *hair flips* soooo busy and important EVERYBODY LOVES ME. Be sure to tell me in the comments what you'd like for 2020. I couldn't… Continue reading What’s Next For Me In 2020
If you have a fusspot like me in your life, or if you just want some absolute crackers *budumTSSHH* - here are a few bits your alkaline, vegan, cruelty free or clean living friends and family may love. I will specify which products are cruelty free, vegan, clean. Bath & Body I love this cleanser… Continue reading Bumper Christmas Gift Guide 2019. Vegan, Cruelty Free, Alkaline, Clean.
*post contains items gifted for use in a post, all images and opinions are my own* In the Winter, in my opinion there's no better meal than a big fat roast dinner. A tonne of spuds, a stack of veg dripping with gravy - a British classic! The Company I understand it can seem a… Continue reading Recipe: *Honey and Orange Roasted Vegetables – Buy Wholefoods Raw Bulgarian Honey Review
Do you love the title, or do you love the title? It's like a trick question on a game show or some sort of tongue twister. A snippet of what you're in for, post brain surgery, my brain does a lot of weird shit. I started typing this post, and a memory came to my… Continue reading Living with Neurofibromatosis Type 2 – 1 Year Post Brain Surgery, 6 Months Alkaline Plant Based Update
In this day and age, we literally do everything but poo and say "there's an app for that", but I'm sure now I've said it, someone will stop me and tell me there is an app for that, right? Since starting my new health journey, I have learnt so much it can be hard to… Continue reading Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!
TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.
Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based
Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body
I have blogged for 2 years as Swish My Swag, I covered all kinds of content, never really discovering my "niche" (hate that word!). I think now, I may have found it though, by accident I guess. Because I wanted a part of my life that was just about Amy as a person. not the… Continue reading Why Alchemy By Amy?