alchemy by amy uk top 5 things i dislike about being plant based

Top 5 things I dislike about eating plant based.

TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.

alchemybyamyuk 5 benefits of eating plant based diet

Top 5 things I love about / benefits of eating plant based

Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based

10 easy ways to reduce or remove toxins and chemicals from your body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle

Why Alchemy By Amy?

I have blogged for 2 years as Swish My Swag, I covered all kinds of content, never really discovering my "niche" (hate that word!). I think now, I may have found it though, by accident I guess. Because I wanted a part of my life that was just about Amy as a person. not the… Continue reading Why Alchemy By Amy?