Health, Lifestyle, Uncategorized

10 easy ways to reduce or remove toxins and chemicals from your body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading 10 easy ways to reduce or remove toxins and chemicals from your body

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle
Lifestyle, Uncategorized

Why Alchemy By Amy?

I have blogged for 2 years as Swish My Swag, I covered all kinds of content, never really discovering my "niche" (hate that word!). I think now, I may have found it though, by accident I guess. Because I wanted a part of my life that was just about Amy as a person. not the… Continue reading Why Alchemy By Amy?