alchemybyamyuk 5 benefits of eating plant based diet

Top 5 things I love about / benefits of eating plant based

Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based

ME FIRST!

When was the last time you said, or even thought of that phrase? For me, I'm sure it was probably waiting in a queue in McDonalds feverishly hoping that my cheeseburger was ready. Pilates? I thought you said pie and lattes! In all seriousness though, when was the last time you properly put yourself first,… Continue reading ME FIRST!

Unspirational!?

  I hope you don't mind, this blog is going to be a bit like Boxing Day Bubble & Squeak - a bit of everything all in one delicious little bubble. Also, the pictures in this post are just cheerful and light, I am well aware they don't really "go" with the post or each… Continue reading Unspirational!?