I need more spa days in my life, I mean I could get by on 3-7 a week if I had to. I wasn't sure if I'd find a non toxic spa day, because if I haven't rammed it down your throat enough already, I'm cutting back on unhealthy toxins and chemicals. When I found… Continue reading Formby Hall Organic Spa Day (suitable for cancer survivors)
1: Always wash your face properly for a more even complexion. You don’t have to exfoliate/cleanse/tone/moisturise/oil/wipe off oil/prime/sandblast/21 steps to a flawless face do it now or the bogey man will come. I don’t believe in all that, find what works for you. But before doing a face of make up, or a no make […]
Sometimes, we find it difficult to relax. Life is busy, tough, chaotic, loud and sometimes just downright poopy. Here are some of my favourite ways to relax! At the end of the blog, I’ll be providing links for some of my favourite things from each section!
When was the last time you properly put yourself first? Before your kids, your work, your cats or your gecko? Ages ago, I'm not taking the piss here, we need to accept (especially as women!) - self care isn't selfish, here is how I do it. (apologies in advance for all the bad jokes). Pilates? I thought… Continue reading Self Care isn’t Selfish – how to treat yourself better and get what you know that you deserve.