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Lifestyle

Girl, Wash Your Face – Book Review

Are you, like me, just waiting for the penny to drop about the magic formula we need to just FINALLY, get sh*t done? Yeh, you are thats why you want to buy this book! Let me break down and review for you Girl, Wash Your Face by Rachel Hollis. Introduction Rachel Hollis runs the lifestyle… Continue reading Girl, Wash Your Face – Book Review

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Lifestyle, Uncategorized

How to have the BEST day at home during quarantine/self isolation/lockdown

How are you coping with the chaos? I won't lie, the last few days have been ROUGH. I've seen some absolutely terrible treatment of the chronically ill or those with existing conditions, it made me worry! However, as always I am doing my best to focus on the good, my have gots, not my have nots. Here are some more tips for having the BEST day at home during quarantine/self isolation/lockdown.

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Health, Lifestyle, Uncategorized

Toxins and chemicals we come in to contact with every day and why you should reduce this to benefit your health.

Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Toxins and chemicals we come in to contact with every day and why you should reduce this to benefit your health.

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Lifestyle

Self Care isn’t Selfish – how to treat yourself better and get what you know that you deserve.

When was the last time you properly put yourself first? Before your kids, your work, your cats or your gecko? Ages ago, I'm not taking the piss here, we need to accept (especially as women!) - self care isn't selfish, here is how I do it. (apologies in advance for all the bad jokes). Pilates? I thought… Continue reading Self Care isn’t Selfish – how to treat yourself better and get what you know that you deserve.