Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Toxins and chemicals we come in to contact with every day and why you should reduce this to benefit your health.
I know, I haven’t posted in an age. In an attempt to be completely transparent, honest and candid, I’m pooped, and just cant be arsed to graft. I’m not plain old lazy (no hate if you are), my health isn’t 100% on form so there’s that. With regards to my over sharing intro, I just… Continue reading The Body Shop – Haul
So I'm a bit late to the party, but just in case you're even more fashionably late than I am, 22nd-28th January is Cervical Cancer (CC) Prevention Week. Now, there's only two things in life you don't ever want to be fashionably late for, and they're both fanny related - one is your period, and… Continue reading (No More!) Tears For Smears
When was the last time you said, or even thought of that phrase? For me, I'm sure it was probably waiting in a queue in McDonalds feverishly hoping that my cheeseburger was ready. Pilates? I thought you said pie and lattes! In all seriousness though, when was the last time you properly put yourself first,… Continue reading ME FIRST!